Rulene Moolman

Benefits of Wellness Coaching

mudra

Wellness coaching isn’t magic, although it can be magical. It’s also not therapy, although it can be therapeutic. Coaching is a process through which the coachee is guided, by being asked…

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What can I do NOW to improve My Life?

The first step to a happier healthier self is finding the courage to look for help outside the ordinary sources. To get you started, here are a few questions you can…

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Client Testimonials

"My sessions with Rulene are absolutely invaluable. She's helped me cope with the crazyness that is my life :)" Malcolm Nair

"From 14 weeks to 38 weeks I had a once (sometimes twice) a week preggy yoga session with Rulene. After our sessions, I was more relaxed, more comfortable and I had a bit more energy. Going to yoga with Rulene was such an important form of therapy for me, physically and mentally. I would 150% recommend preggy or any other form of yoga with Rulene. She is a divine yogi, mother and friend!" Carla Belford

"Rulene, has really improved my health, the method she uses is extremely calming to the body and mind, helps with stress and anxiety. The breathing techniques she uses is extremely helpful. I felt calm and at peace after my sessions. I highly recommend Rulene. Many thanks" Lisa Brits - Northriding

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