Rulene Moolman

A quick look at AERIAL YOGA

aerialyoga yoga treepose vrksasana mudra

Yoga made fun, Inversions made easy and safe

It may seems super intimidating… but doing aerial yoga is very accessible and really fun to do.

Beginners are welcome – all that’s needed is an open mind and a willingness to explore.

CAROL monkey

The classes are structured and presented in such a way that everyone is able to participate.
The student builds upper body strength while toning and sculpting core muscles. Stretches are intensified as asanas are held deeply while activating stabilising muscles.
Inversions are safe for any kinds of back or neck issue and no compression in the spine means an easier and safer pose. During inversions gravity aids in decompressing the spine while all the benefits for conventional yoga is still valid.

Shavasana (relaxation) is imperative at the end of any class, and every student always welcome a time to chillax. Relaxation and integration in an aerial class is done in the hammock; the student feels safe, held and nurtured while suspended in mid air.

So what are you waiting for… join your nearest class and turn your world (safely) upside down. You might just have fun while doing it.

I teach at EarthYoga every Friday @9h00. Please book by emailing

carol shavasana   Carol monkey2

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Client Testimonials

"My sessions with Rulene are absolutely invaluable. She's helped me cope with the crazyness that is my life :)" Malcolm Nair

"From 14 weeks to 38 weeks I had a once (sometimes twice) a week preggy yoga session with Rulene. After our sessions, I was more relaxed, more comfortable and I had a bit more energy. Going to yoga with Rulene was such an important form of therapy for me, physically and mentally. I would 150% recommend preggy or any other form of yoga with Rulene. She is a divine yogi, mother and friend!" Carla Belford

"Rulene, has really improved my health, the method she uses is extremely calming to the body and mind, helps with stress and anxiety. The breathing techniques she uses is extremely helpful. I felt calm and at peace after my sessions. I highly recommend Rulene. Many thanks" Lisa Brits - Northriding

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